The Self-Taught Designer Podcast Ep 21: What is Imposter Syndrome and How is it Affecting our Creativity?

Inside Imposter Syndrome: Overcoming Doubt, Building Confidence with Ann Robinson

Welcome to Episode 21 of the Self-Taught Designer Podcast! In this insightful episode, we delve into the world of impostor syndrome, burnout, and the importance of self-care, particularly for entrepreneurs and self-employed individuals. Our guest, Anne Robinson, a licensed clinical social worker and a burnout coach, brings a wealth of knowledge and expertise as she discusses strategies to overcome these challenges and thrive in your creative journey.

What is inside:

• Anne and Joanna explore the nuances of impostor syndrome, distinguishing it from self-doubt and discussing its impact on entrepreneurs and creatives.
• Strategies such as positive self-talk, mindfulness, seeking support, and practicing opposite action are discussed to combat impostor syndrome.
• Anne sheds light on common triggers of impostor syndrome, including past experiences, societal expectations, and minority identities.
• Basic self-care practices, such as hydration, nutrition, sleep, and movement, are emphasized as essential for preventing burnout and maintaining well-being.

Plus, don't miss the bonus offer to connect with Ann for extra guidance on your journey. 

 Oh, and don't forget to hit subscribe! More cool stuff is coming to Spotify and Apple Podcasts in March.

Want to be part of "From Burnt Out To Brilliant" with Ann Robinson? Head to https://docs.google.com/forms/d/e/1FAIpQLScCdVrwRgIKf02Gedd42nyk6oD19ppEMdvlh-mUuFfIAwVdZg/viewform

Now, let's delve into the empowering conversation that awaits us in this episode of The Self-Taught Designer Podcast! 🎙️✨ 

Connect with us:

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Facebook: https://www.facebook.com/selftaughtdesigner

Your thoughts matter! Share with us at [email protected].

LISTEN TO THE EPISODE:

 EPISODE SHOWNOTES:

For today's chat on The Self-Taught Designer Podcast, we're getting real about that feeling of not being good enough—aka Imposter Syndrome—with the fantastic Ann Robinson, a licensed clinical social worker and a burnout coach dedicated to empowering women on their journey to becoming their best selves. Let's break it down in simple terms.

📌 What to Expect:

• Ann helps us understand what this not-so-great feeling is all about, especially when you're trying to do your own thing.
• What makes this feeling pop up and, more importantly, what you can do about it.
• Ann shares some tricks and tips to help you feel better about yourself and your work right away.
• Who Can You Talk To? Feeling stuck? Ann gives us the lowdown on asking for support and why it's so crucial.
• Friends Outside Your Bubble- Ann guides us on making friends and finding support even if they're not doing exactly what you're doing.

💡 Bonus Offer: Feeling inspired and ready to kick Imposter Syndrome to the curb? Connect with Ann Robinson for some extra guidance! 

Visit https://www.annrobinsonlcsw.com/ for more info on her special offer.

So, grab your notepad, jot down these simple insights, and let's conquer that not-good-enough feeling together. Tune in and connect with Ann to level up your confidence! 🎙️📝

Connect with us on:

Instagram: www.instagram.com/theselftaughtdesignerpodcast

Facebook: https://www.facebook.com/selftaughtdesigner

Your input matters! Share your thoughts or requests by reaching out to us at [email protected].